Ubud SerenityJul 27, 20232 minIn need of a mid-winter pick me up? Energise me with yoga! Striking Cobra! Need a pick me up? Energise me with yoga! Striking Cobra!
Ubud SerenityMar 21, 20232 minTrouble sleeping? Yoga to the rescue……no flexibility required!By Jo Pinter Yoga is a holistic practice that offers a range of benefits for both mind and body. Regular yoga practice can help to...
Ubud SerenityJan 20, 20232 minWant to improve your wellbeing? Then get pampered with a well-deserved holiday! By Amanda Sumner-Potts We’ve all heard the metaphor about the importance of ensuring our own oxygen mask is fitted first before coming to...